A Little Bit of Yoga: An Introduction to Postures & Practice
Wants to learn what your "eight limbs" are? Who wouldn't? With A Little Bit of Yoga, you'll get a full chapter on that, as well as postures, why yoga is important, the "asanas", and much more. Seems like this'd be a big book, huh? Wrong. This handy little guide will fit easily into the pocket of whatever bag you tote around town! If you're a yoga champ or looking to dip your toes in, A Little Bit of Yoga has got diverse enough information that you'll all learn a little bit more about yoga, regardless of background.
- 5" x 7" - 128 Pages